Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged healthy diet

Craig Gies head shot

STORIES FROM THE HEART: 17 days before co-chairing Heart Walk, he underwent open-heart surgery

As a father, husband, businessman and co-chair of the 2012 Heart Walk in Lincoln, Neb., Craig Gies kept plenty busy. He was so busy that about two weeks before the event, he’d yet to write a letter seeking donations from …

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Study raises questions about ‘good’ and ‘bad’ fats

  A new study calls into question established wisdom on good and bad fats, but the American Heart Association stands by its guidelines that saturated fats can hurt your

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Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds

People who report eating foods that meet the American Heart Association’s Heart-Check Food Certification Program nutrition requirements are more likely to eat healthier and have fewer heart disease

Simple Science @Heart: Black stroke survivors face greater risk from high blood pressure

Blacks who survive strokes caused by bleeding in the brain are more likely than whites to have high blood pressure a year later, a new study says. Continued high

Take a Break and Celebrate Your Health

With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart