All posts tagged health

Is your teenager headed for heart problems? Most in the United States may be, based on a new report on diet, exercise and other healthy behaviors: More than 80 percent

It happens every spring. We can’t wait for the smell of freshly cut grass, robins flying back into our yard, and the sprouts of fresh vegetables emerging from

Seven may be your lucky number when it comes to reducing stroke risk. For every extra seven grams of fiber people added to their daily diet, their risk of

      Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study.       Some toddler meals had as much

No matter where you live, you’re probably eating way more salt than you should. Seventy-five percent of the world’s population eats nearly twice the recommended amount of salt per

Following seven healthy behaviors to prevent heart disease can also help you ward off cancer. For each American Heart Association Life’s Simple 7 steps that you follow, your risk

Stroke survivors should consider a regular stroll around their neighborhood instead of routine trips to a masseuse. A new study shows that stroke survivors who walked three times a

 Has your workout become routine and boring?   Lack of motivation seems to be one of the biggest barriers for a lot of people who are exercising and eating

If your sibling dies, it might be a good idea for you to get a medical check-up – and to stay on top of your health for years