American Heart Association

Trans fat and saturated fat consumption down, but not enough

Despite eating a third less trans fats and cutting down on saturated fat during the last 30 years, people are still consuming more than recommended, according to a new study.

Consumption of omega-3 fatty acid consumption also held steady, despite recommendations for higher intake.

Researchers reviewed data from more than 12,000 […]

Prevent another stroke by keeping blood pressure, lifestyle in check

Stroke survivors should control their blood pressure, cholesterol and weight and do moderate physical activity regularly to avoid having another stroke, according to new guidelines from the American Heart Association and American Stroke Association.

In addition, survivors should receive proven therapies like aspirin or procedures to keep neck arteries open, depending […]