Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged gym class

AHA.Kirk.First Choice (2)

Healthy children need 60 minutes of physical activity every day

The research is crystal clear: children need at least 60 minutes of physical activity every single day. Not only does an active child reduce the risk of developing heart disease, studies show children also do better academically¬†if they get enough …

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