Information and opinions presented here do not always represent the views of the American Heart Association.

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Top 10 reasons why you overindulge

Excuses – we’ve all got them when it comes to making healthier food choices. Any of these ring true for you? 1. Because it’s a holiday We applaud Joey for the creative repurposing of maternity pants as “Thanksgiving” pants. But if …

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Happy Independence Day!

Wishing everyone a happy and safe 4th of July! Holidays are a great time to relax and spend time with family and friends, and I hope you’ll enjoy