If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationAugust 30th, 2015 at 1:15pm
NBA star Glen "Big Baby" Davis is using his star power to spread the word about the importance of healthy...
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American Heart AssociationAugust 29th, 2015 at 10:54pm
The risk of developing heart failure increases with age. It’s important to know the causes, signs and symptoms to look...