If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationNovember 24th, 2015 at 8:54pm
Minority populations are at a higher risk for having a stroke and for dying from stroke. Managing risk factors, like...