All posts tagged food
SimpleScience@Heart: Most pre-packaged meals, snacks for toddlers contain too much salt
Nearly 75 percent of commercial pre-packaged meals and savory snacks for toddlers are high in sodium, according to a new study. Some toddler meals had as much as 630 mg of sodium per serving — about 40 percent …
Go green for a healthy St. Patrick’s Day
St. Patrick’s Day usually centers around corned beef and cabbage, shamrocks, leprechauns, and green beer. What a fun time of the year. Here are some tips for making
Exploring the Unfamiliar
The next time you tell someone that you’re on a low-sodium diet and they respond with something like, “that must be so flavorless,” I want you to ask
Still Stuffed? Simple ideas to burn the Thanksgiving calories
Ok, so possibly you had just a bit too much to eat on Thanksgiving. Guess what? You are not alone!!! Most of us did. Koodles to you if
Seasonal Foods for Fall
Forget about all those little umbrella drinks and ice-cream sandwiches that you devoured poolside this summer. It’s officially Autumn and time to turn over a new leaf! The
Summer weather and flavors of Tuscany
Here in the Pacific Northwest, we joke that summer doesn’t start until July 5. That was the case this year, then we had a few weeks of "autumn