Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged fats

melting-butter

AHA experts reiterate importance of limiting saturated fats

Some studies say the saturated fats found in butter, fatty meats and other animal products have no effect on whether you get heart disease. Other studies say the science undeniably proves a connection between the two. So, which should you […]

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Study raises questions about ‘good’ and ‘bad’ fats

  A new study calls into question established wisdom on good and bad fats, but the American Heart Association stands by its guidelines that saturated fats can hurt your