As we head into this holiday weekend which is the official start of the summer, it’s important to keep your heart safe while exercising or participating in any type of outdoor activity. Heat-related deaths and illness are quite preventable yet annually many people succumb to extreme heat. While the elderly, […]
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American Heart Association uploaded a new video.April 1st, 2015 at 5:44pm
For every hour of walking, you may increase your life expectancy by 2 hours. Get moving with us today for...
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