Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged eating

melting-butter

AHA experts reiterate importance of limiting saturated fats

Some studies say the saturated fats found in butter, fatty meats and other animal products have no effect on whether you get heart disease. Other studies say the science undeniably proves a connection between the two. So, which should you …

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Study raises questions about ‘good’ and ‘bad’ fats

  A new study calls into question established wisdom on good and bad fats, but the American Heart Association stands by its guidelines that saturated fats can hurt your

Tia Berry Simple Cooking with Heart

Simple Cooking with Heart Kitchen debuts in Baltimore

Tia Berry’s smiling, joke-cracking aunt Carolyn — the favorite in the family — died of a heart attack when she was just 53. “She gave me my name, which

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Choosing foods that meet Heart-Check certification requirements linked to better diet quality, study finds

People who report eating foods that meet the American Heart Association’s Heart-Check Food Certification Program nutrition requirements are more likely to eat healthier and have fewer heart disease

Still Stuffed? Simple ideas to burn the Thanksgiving calories

Ok, so possibly you had just a bit too much to eat on Thanksgiving.  Guess what? You are not alone!!! Most of us did.  Koodles to you if