The American Heart Association (AHA) recommends that you consume no more than 1500 milligrams of sodium per day. This can be difficult to achieve if you eat out regularly. Americans get more than three-quarters of their sodium intake from processed and prepared foods, including restaurant foods. The Center for […]
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American Heart AssociationJuly 28th, 2015 at 2:22pm
A review 30 years after a task force investigated the state of minority health shows that much has been done...