If you read my post last week, you are familiar with setting manageable goals for yourself in order to avoid becoming overwhelmed by the thought of exercise. But what about those people who continually set goals they can achieve in order to remain comfortable and successful? Well, today’s post […]
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American Heart AssociationNovember 25th, 2015 at 6:00pm
43 million women in the U.S. are affected by heart disease-- daughters, sisters, mothers, aunts, and grandmothers. Together, we can...