The American Heart Association (AHA) recommends that you consume no more than 1500 milligrams of sodium per day. This can be difficult to achieve if you eat out regularly. Americans get more than three-quarters of their sodium intake from processed and prepared foods, including restaurant foods. The Center for […]
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American Heart Association added a new photo.March 26th, 2015 at 9:06pm
Join the movement on 4/1 and let’s talk about exercising after heart disease or stroke. Register for the Support Network...