The American Heart Association (AHA) recommends that you consume no more than 1500 milligrams of sodium per day. This can be difficult to achieve if you eat out regularly. Americans get more than three-quarters of their sodium intake from processed and prepared foods, including restaurant foods. The Center for […]
Find us on Facebook
38 20 View on Facebook
American Heart AssociationJanuary 27th, 2015 at 8:39pm
Before you head outdoors to brave Winter Storm Juno, we want to remind everyone to take caution when it comes...
67 View on Facebook
American Heart AssociationJanuary 27th, 2015 at 6:20pm
Are you Super Bowl ready? Download the updated NFL PLAY 60 mobile app on your phone and get your family...