Healthy diet linked to decreased blood-pressure measurements

A heart-healthy diet is related to decreased blood pressure measurements, researchers said in a study presented this week at the American Heart Association’s Scientific Sessions 2014.

Elevated blood pressure is a major risk factor for the development of heart and blood vessel disease.  While it is known that following U.S. dietary […]

Trans fat and saturated fat consumption down, but not enough

Despite eating a third less trans fats and cutting down on saturated fat during the last 30 years, people are still consuming more than recommended, according to a new study.

Consumption of omega-3 fatty acid consumption also held steady, despite recommendations for higher intake.

Researchers reviewed data from more than 12,000 […]

World Heart Day – building a global culture of health to reduce death from cardiovascular disease

International leaders are being urged to recognize the global threat of cardiovascular disease and prioritize healthier environments where people work, live and play as part of the focus of this year’s World Heart Day.

The day, created in 2000 to draw attention to cardiovascular health, is held annually on Sept. […]

Small weight gain can raise blood pressure in healthy adults

Gaining just five pounds can increase your blood pressure, according to a study presented at the American Heart Association’s High Blood Pressure Research Scientific Sessions 2014.

Many people understand the health dangers of large amounts of extra body weight, but reasearchers in this study wanted to see the impact of […]

Potassium-rich foods cut stroke, death risks among older women American

Postmenopausal women who eat foods higher in potassium are less likely to have strokes and die than women who eat less potassium-rich foods, according to new research in the American Heart Association’s journal Stroke.

“Previous studies have shown that potassium consumption may lower blood pressure. But whether potassium intake could […]

STORIES FROM THE HEART: Michigan mom ignored the risks and suffered the consequences; now, after losing 130-plus pound, she’s back in control

Fox 2 News Headlines

Sheri Lindsay was standing at the kitchen table, organizing pictures for her son’s hockey banquet, when her body delivered the ultimate wake-up call.

“I felt something pop in my left eye, and I immediately said to my husband, ‘I need to go to the hospital,’” she said.

Sheri […]

STORIES FROM THE HEART: Building a new life after congestive heart failure

The flu. That’s what Nicole Smith thought was bothering her. She figured she would visit the ER, get a prescription and head back to work.

Doctors found something else: congestive heart failure and an enlarged heart. Her cardiologist also mentioned she may need a heart transplant.

“How long will that take” […]

AHA experts reiterate importance of limiting saturated fats

Some studies say the saturated fats found in butter, fatty meats and other animal products have no effect on whether you get heart disease. Other studies say the science undeniably proves a connection between the two.

So, which should you believe? Nutrition experts with the American Heart Association say the […]

Combo of overweight, high sodium intake speeds cell aging in teens

SAN FRANCISCO — Overweight or obese teenagers who eat lots of salty foods may show signs of faster cell aging.

“Lowering sodium intake, especially if you are overweight or obese, may slow down the cellular aging process that plays an important role in the development of heart disease,” said Haidong […]

Program taught in American Sign Language helps deaf achieve healthier weight

SAN FRANCISCO — A group of deaf adults using American Sign Language in a healthy lifestyle program successfully lost weight, according to a study presented Wednesday.

In the first randomized trial of lifestyle modification or weight reduction with deaf people using American Sign Language, participants had moderate improvements in their weight […]