Thursday 30 Oct 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged dairy

Fresh Vegetables

Diets high in fruit, vegetables, whole grains and nuts among factors to lower first-time stroke risk

Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping blood pressure under control can lower the risk of a first-time stroke, according to updated to guidelines published in the American Heart Association’s journal Stroke. “We have a huge opportunity […]

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Simple Science @Heart: Frequent fast-food eaters in Asia more likely to die of heart disease

A lot of hamburgers, pizza, fried chicken and other American-style fast foods dramatically increased the likelihood of death from heart disease among Southeast Asians. New research among Chinese-Singaporeans found