All posts tagged cycling
Simple Science @Heart: How you spend your free time can lower risk for heart disease
Spending your free time plopped in front of the TV or computer? New research shows you may be able to lower your chances of heart disease by using just a small amount of that free time on simple physical activity …
Summer Olympics-Inspired Office Activities
Finally! The Summer Olympics are back! I love this time of year… er… every four years! This year I’m extra enthusiastic about them since I watched a significant
Let’s Roll: It’s National Bike to Work Day
Are you a biker? No, I don't mean the leather-clad, long-haired, V-twin revving motorcycle biker. I mean the bell-ringing, spandex-rocking, trail-riding, Tour de France, Dallas, or Small Town USA