If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
Find us on Facebook
48 6 View on Facebook
American Heart AssociationFebruary 9th, 2016 at 2:03pm
It pays to eat healthy. Aramark's Eat Well Challenge is underway! Start eating your way to a healthier heart and...
163 7 47 View on Facebook