If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
Find us on Facebook
270 View on Facebook
American Heart AssociationApril 19th, 2015 at 2:00pm
Every Kid Healthy week is April 19-25. Every Kid Healthy Week is an annual observance when schools, students, parents, and...
1228 17 View on Facebook
American Heart AssociationApril 18th, 2015 at 10:13pm
70% of Americans don’t know how to perform CPR. Watch this video and join the 30% who are ready to...
Hands-Only CPR Demo Video
Watch and learn the simple steps in this new 60-second demo video to help save a life with Hands-Only CPR. If you know the two steps to Hands-Only CPR, you'r...