American Heart Association

STORIES FROM THE HEART: Since heart attack, she ‘learned to cook instead of smoke,’ runs half-marathons

About midnight after a nice Thanksgiving dinner, Jodi Pitzen began sweating.

“There was nothing I could do to cool off,” she said. “Then I felt a little bit of nausea. I turned on the fan, but nothing was working. I could not stop sweating.”

After getting some water, she headed back […]

Simple Cooking with Heart Kitchen debuts in Baltimore

Tia Berry’s smiling, joke-cracking aunt Carolyn — the favorite in the family — died of a heart attack when she was just 53.

“She gave me my name, which means ‘aunt’ in Spanish,” Berry said. “I was her sidekick. We shopped and ate out a lot. Since her death I […]

Make heart-healthy cooking a holiday tradition

The holidays don’t have to be filled with unhealthy foods.  You can create new traditions by preparing recipes from the American Heart Association’s Simple Cooking with Heart program.

Consider roasted turkey with butternut squash and asparagus, or one of the other simple, heart-healthy recipes offered. 

The best news?  You don’t need years of training […]

Take a Break and Celebrate Your Health

With a history of heart disease in my family, I know it’s important to take care of my heart – and to share what I know about heart health with those around me. That said, sometimes it’s easy to ignore with all the other things that need to be […]