If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationMay 5th, 2015 at 10:03pm
We admit it. We’re control freaks. We’re freaks about blood pressure control because it can help you live longer. One...
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