All posts tagged cholesterol

The average American has at least four of the seven major factors that compromise their heart health, according to a new study. The American Heart Association defines ideal heart

Ok, so possibly you had just a bit too much to eat on Thanksgiving.  Guess what? You are not alone!!! Most of us did.  Koodles to you if

Latinos fare better than other Americans on five out of seven American Heart Association Life’s Simple 7 heart-healthy goals. In a poll of nearly 16,000 Latino adults, they had

With summer coming to an end and fall starting to roll in, it seems like everyone with a garden is offering up extra vegetables they may have available.

I love October. Not for the cooler weather, the changing leaves or the costume parties-- I love October for the baseball! The most exciting weeks of the nation’s

How many people believe vacation to be an excuse to kick back, eat what you want to eat and be decadently lazy?  Maybe you have visions of  warm

A lot of hamburgers, pizza, fried chicken and other American-style fast foods dramatically increased the likelihood of death from heart disease among Southeast Asians. New research among Chinese-Singaporeans found

Twenty years ago, a cheeseburger was 257 calories. Today, it's 590. Yes, 590. Try this one on for size: Twenty minutes of jogging burns off about one chocolate chip cookie. We