If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart Association added a new photo.March 28th, 2015 at 7:00pm
Exercising for 30 minutes a day can reduce your risk of heart disease. Join us on National Walking Day April...