If you’ve been exercising outdoors lately you might be feeling more like a popsicle after a workout than heart healthy. As the temperatures start to drop many people find it more difficult to get their daily physical activity. Exercising outdoors during the Fall and Winter presents some chilly challenges […]
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American Heart AssociationNovember 29th, 2015 at 12:00am
With advancing age comes increase risk for heart disease and stroke, so it’s important to make smart choices as you...
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American Heart AssociationNovember 28th, 2015 at 7:57pm
Irregular heartbeat, also called atrial fibrillation or AFib, increases your risk for a stroke. Learn what you need to do...