Tuesday 29 Jul 2014

Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged better exercise

Simple Science

SimpleScience@Heart: You can walk your way to good heart health

Not much into running? Then just walk — it can lower your risk of high blood pressure, high cholesterol and diabetes as much as running can. A new study found if the same amount of energy is used, moderate intensity …

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