Information and opinions presented here do not always represent the views of the American Heart Association.

All posts tagged balance

yoga

New book encourages people to live successfully and thrive

American Heart Association CEO Nancy Brown reviews ‘Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder,’written by Arianna Huffington, co-founder of The Huffington Post. Brown has a weekly column that appears on the …

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yoga

Simple Science @Heart: Yoga improves balance, quality of life for stroke survivors

New research shows that yoga class twice a week can improve stroke survivors’ quality of life and balance. Balance problems often plague stroke survivors and can lead to greater