New book encourages people to live successfully and thrive

American Heart Association CEO Nancy Brown reviews ‘Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder,’written by Arianna Huffington, co-founder of The Huffington Post. Brown has a weekly column that appears on the popular website.

You’re just about to turn out the light […]

Simple Science @Heart: Yoga improves balance, quality of life for stroke survivors

New research shows that yoga class twice a week can improve stroke survivors’ quality of life and balance.

Balance problems often plague stroke survivors and can lead to greater disability and a higher chance of falls. The researchers found that survivors taking yoga were more independent and less afraid of […]