You may want to rethink downing those energy drinks — they may increase your blood pressure and disturb your heart’s natural rhythm.
In a recent study, healthy people who had one to three cans of an energy drink:
- Changed part of the heart’s rhythm that’s linked to fainting and sudden cardiac arrest. The change wasn’t enough to cause a lot of concern, but it’s worth more investigation, researchers said.
- Increased their systolic blood pressure, the top number in a blood pressure reading, by 3.5 points — a concern to researchers.
Energy drinks, which account for nearly half of the international beverage market, contain caffeine. Scientists say if you don’t normally drink a lot of caffeine, you may have an exaggerated response. And if you have high blood pressure, a heart rhythm problem or other health concerns, you could have more heart-related side effects from energy drinks.