Spending your free time plopped in front of the TV or computer? New research shows you may be able to lower your chances of heart disease by using just a small amount of that free time on simple physical activity such as brisk walking, riding a bike or even […]
Video streaming by UstreamColon Terrell, a heart attack survivor and retired banker from Raleigh, NC, is walking 3,000 miles across America on a journey he calls “Heart Trek USA”.
Colon is walking approximately 20 miles per day in hopes to raise awareness of our nation’s No. 1 killer, heart disease, […]
Twenty years ago, a cheeseburger was 257 calories. Today, it’s 590.
Try this one on for size: Twenty minutes of jogging burns off about one chocolate chip cookie.
We have a problem. Although for most, it’s no surprise.
I watched part one and part two of HBO’s new documentary, Weight of the […]
Brain researcher, Jill Bolte Taylor watched as her brain functions – motions, speech, self-awareness – shut down one by one as she had a massive stroke. Watch her astonishing story:
Did you know that a stroke occurs every 40 seconds? It’s the No. 4 cause of death and No. 1 […]